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Podcast - Integrating loss into your life

 I had the pleasure of being interviewed by Cooper Allen and Frank Longo about integrating loss into our lives. It is an important topic because it is an unrealistic expectation to think that anyone could leave their loss behind them without integrating the lessons and love that you have in your heart, into your life going forward.

People often have fears around healing, for fear that they are leaving their loved ones behind, but it is not the case at all. Healing is about integrating the loss into your heart and your life.

Link: Integrating Loss into Your Life

Cheryl Parker

Article by Cheryl Parker

Cheryl Parker is a certified grief expert who has been working with clients for 17 years. She is a grief and wellness coach who helps clients to empower themselves and work through areas of their life where they are stuck. Cheryl specializes in assisting clients to release the pain caused by losses such as death, divorce, mental health issues, job loss, loss of financial status, retirement, empty nesters, loss of pets etc. She also facilitates Mental Health Workshops in the workplace teaching strategies that help employees deal with difficult situations. Cheryl is friendly and compassionate, and she truly wants to help people heal from their losses.