1) My Good Grief has a free download to start you on your healing journey. It is a journey from your head to your heart. Download the 7 Stepping Stones to reclaiming your life after loss and receive 7 emails over 7 days, and get relief from your grief in a week. Click on the link at the bottom of this page for your free copy.
2) Who doesn’t like free resources. When I was going through my grief journey, I got my hand on as many tools as I could. I recently came across this information that Shoppers Drug Mart is offering. Click on this link to learn more and see if there is anything here that can support you. Shoppers Drug Mart
3) Feeling unproductive lately? Dr. Miranda a local Naturopathic Doctor, has published an article with 3 tips that can help you change this feeling quickly. Click on this link to learn more. Dr. Miranda - Feeling unproductive