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The Top Resources to Help in your Grief Journey

1) My Good Grief has a free download to start you on your healing journey. It is a journey from your head to your heart. Download the 7 Stepping Stones to reclaiming your life after loss and receive 7 emails over 7 days, and get relief from your grief in a week. Click on the link at the bottom of this page for your free copy.

2) Who doesn’t like free resources. When I was going through my grief journey, I got my hand on as many tools as I could. I recently came across this information that Shoppers Drug Mart is offering. Click on this link to learn more and see if there is anything here that can support you. Shoppers Drug Mart

3) Feeling unproductive lately? Dr. Miranda a local Naturopathic Doctor, has published an article with 3 tips that can help you change this feeling quickly. Click on this link to learn more. Dr. Miranda - Feeling unproductive




Cheryl Parker

Article by Cheryl Parker

Cheryl Parker is a certified grief expert who has been working with clients for 14 years. She is a grief and wellness coach who helps clients to empower themselves and work through areas of their life where they are stuck. Cheryl specializes in assisting clients to release the pain caused by losses such as death, divorce, mental health issues, job loss, loss of financial status, retirement, empty nesters, loss of pets etc. She also facilitates Mental Health Workshops in the workplace teaching strategies that help employees deal with difficult situations. Cheryl is friendly and compassionate, and she truly wants to help people heal from their losses.