---
title: Contact AdaptDNA
---

[Request a conversation](https://www.adaptdna.com/contact-us?hs_preview=dWccBXos-190073760562&hsLang=en)

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[Request a conversation](https://www.adaptdna.com/contact-us?hs_preview=dWccBXos-190073760562&hsLang=en)

- [Home](https://www.adaptdna.com/?hsLang=en)
- [ABOUT](https://www.adaptdna.com/about?hsLang=en)
  
  
  
    - Cheryl's Story
      
      
      
          - [Cheryl's Story](https://www.adaptdna.com/about?hsLang=en#story)
          - [Cheryl's Grief Journey](https://www.adaptdna.com/about?hsLang=en#journey)
          - [Testimonials](https://www.adaptdna.com/?hsLang=en#testimonials)
- Workshops
  
  
  
    - [Professional Women](https://www.adaptdna.com/professional-women?hsLang=en)
      
      
      
          - [Beyond the Setbacks](https://www.adaptdna.com/beyond-the-setback-program-registration?hsLang=en)
          - [My Good Grief](https://www.adaptdna.com/workshops/2-month-good-grief-program-new?hs_preview=aNavTwru-191086224020&hsLang=en)
          - [The Big SIX Starter Program](https://www.adaptdna.com/the-workshops/the-big-six-starter-program-new?hsLang=en)
          - [7 Stepping Stones Workshop](https://www.adaptdna.com/workshops/7-stepping-stones-new?hs_preview=ouCmNrKM-191086449201&hsLang=en)
    - [Workplace and Organizations](https://www.adaptdna.com/workplace-and-organizations?hsLang=en)
      
      
      
          - [Mental Health in the Workplace](https://www.adaptdna.com/workshops/workplace?hsLang=en)
    - [Teens and Parents](https://www.adaptdna.com/teens-and-parents?hsLang=en)
      
      
      
          - [Becoming Me - Mental Health for Teens Program](https://www.adaptdna.com/beyond-the-setback-program?hsLang=en)
- [Free Resources](https://www.adaptdna.com/free-resources?hsLang=en)
  
  
  
    - Professional Women
      
      
      
          - [Back to Work Play book](https://www.adaptdna.com/offers/back-to-work-playbook?hsLang=en)
          - [7 Stepping Stones to Reclaiming Your Life After Loss](https://www.adaptdna.com/offers/7-stepping-stones-to-reclaiming-life-after-loss?hsLang=en)
          - [Discover Your Grief Style](https://www.adaptdna.com/offers/discover-your-grieving-style?hsLang=en)
          - [The Big SIX eBook](https://www.adaptdna.com/offers/the-big-six-ebook?hsLang=en)
          - [Discover Your Adaptability Quotient](https://www.adaptdna.com/discover-your-adaptability-score?hsLang=en)
          - [Breaking Free from Overwhelm](https://www.adaptdna.com/breaking-free-from-overwhelm-webinar?hsLang=en)
          - [Eisenhower Matrix Templates](https://www.adaptdna.com/eisenhower-matrix-template?hsLang=en)
    - Workplace and Organizations
      
      
      
          - [Workplace Survey](https://form.jotform.com/251436976139265)
          - [Discover Your Adaptability Quotient](https://www.adaptdna.com/discover-your-adaptability-score?hsLang=en)
          - [Discover Your Grief Style](https://www.adaptdna.com/offers/discover-your-grieving-style?hsLang=en)
          - [The Big SIX eBook](https://www.adaptdna.com/offers/the-big-six-ebook?hsLang=en)
          - [Breaking Free From Overwhelm](https://www.adaptdna.com/breaking-free-from-overwhelm-webinar?hsLang=en)
          - [Eisenhower Matrix Templates](https://www.adaptdna.com/eisenhower-matrix-template?hsLang=en)
    - Teens and Parents
      
      
      
          - [The Calm Code](https://www.adaptdna.com/offers/calm-code?hsLang=en)
- [Blog](https://www.adaptdna.com/blog?hsLang=en)
- [Contact](https://www.adaptdna.com/contact)

# Rebuild, reconnect, and thrive — wherever you are in life.

### Let's Talk

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<https://www.facebook.com/cherylparkeradaptdna> <https://www.instagram.com/cherylparker.adaptdna/?hl=en>

#### Links

- [About](https://www.adaptdna.com/about?hsLang=en)
- [Workshops](https://www.adaptdna.com/workshops?hsLang=en)
- [Blog](https://www.adaptdna.com/blog?hsLang=en)
- [Contact](https://www.adaptdna.com/contact)

#### Timing

 Mon – Fri: 9am-8pm

 Sat: 9am – 5pm

 Sun: Closed

#### Contact info

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 35 Torian Avenue
Whitby, ON, Canada
L1M1B2

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