What's Your Adversity Quotient?

Adaptability can be your super power. Knowing your strengths and learning new ways to adapt can assist you in your personal and professional lives. 

Learn how to achieve work life balance, stay ahead in a fast-paced world, improve relationships, enhance your leadership skills, and optimize your personal growth. 

Discover your Adapatability Score.

What is Adaptability?

Adaptability is an inherent skill we are born with and it is also a soft skill that can be developed. It means being able to rapidly learn new skills and behaviors in response to changing circumstances.

What are some of the adaptability skills that will help you overcome adversity?

Mastering the 18 skills encompassed within adaptability equips clients with the ability to navigate change effectively, innovate solutions, and thrive in dynamic environments. By developing self-awareness, resilience, and a global mindset, clients are empowered to embrace challenges, make informed decisions, and lead with agility. Ultimately, this transformative journey fosters personal growth, enhances professional success, and positions clients as adaptable leaders in an ever-evolving world.


Self-Awareness: Understanding one's own strengths, weaknesses, and tendencies is the foundation of adaptability. Clients will become more self-aware, which is crucial for effective decision-making and personal development.


Creativity: Creativity is nurtured by adaptability, as it involves thinking outside the box and exploring new possibilities. Clients will tap into their creative potential, unlocking fresh perspectives and generating innovative ideas.


Risk-Taking: Adaptability encourages calculated risk-taking, where individuals are willing to step outside their comfort zones in pursuit of growth and innovation. Clients will become more comfortable taking risks, seizing opportunities for advancement and development.


After taking this survey to discover my adaptability score, I was able to celebrate my strengths
and look at the other skills as an opportunity to learn and expand. I am excited about the personal
growth that this is leading me into. 
Cheryl's approach is gentle and encouraging. Without judgement, I can take on the skill that I
feel is a challenge for me, and she supports me every step of the way. I am discovering things
about myself I would not have revealed without working with Cheryl. I am so
grateful for this work.
~ Adaptability Workshop Participant