Discover your grieving style.
Everyone's grieving style is different. When you are able to respect and accept the way you grieve, then love, self-care and healing has a chance to blossom.
There are 9 greiving styles and when you learn yours, it will change the way you grieve forever.
What is a grieving style?
A grieving style is an individual's unique way of coping with the emotional and psychological impact of loss, which can include a range of behaviors, thoughts, and emotions.
Understanding and identifying these styles can help individuals better navigate their grief and find healthy ways to cope.
What are some of the 9 grieving styles?
The 9 grieving styles, also known as grief archetypes, describe common patterns of behavior and coping mechanisms that individuals may adopt while dealing with grief. Here are some examples. Take the survey and lets have a call where I can tell you what your grieivng style is and how to navigate your unique style. Change the way your grieve forever.
The Pleaser
This is someone who puts others' needs before their own.
The Perfectionist
This is someone who holds themselves to impossibly high standards.
The Isolator
This is someone who withdraws from social contact
After taking this survey to discover my grieving style, speaking with Cheryl, and then learning my style, I felt like I could finally put words to my experience and how I showed up.
As a Perfectionist Cheryl's accuracy was insightful and positively impactful. She moved me beyond words and I'm so grateful for her expertise, grace and compassion.
She gave me hope that I could still grow in my grief. A light to this world you are Cheryl .
My sincerest gratitude ~ Erica Marie
When I took the survey and had my call with Cheryl, I felt affirmed that I was ok, and that there was an expert who knew how to determine what was going on with me, guide me, support me and that I was ok.
~ Molly Campbell Barton