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title: The My Good Grief Workshop Group Track
description: The My Good Grief Workshop Group Track is an 8-week program that offers individual attention and the opportunity to explore who you are in relation to grief.
image: https://www.adaptdna.com/hubfs/images/adapt-dna-front-page-banner.jpeg
---

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## Get your life back after loss.

The My Good Grief Workshop teaches you how to live again through 8 weeks of understanding, attention, and personal reflection.

[Get Started Now](https://www.adaptdna.com/workshops/my-good-grief-coaching-group#get-started)

## Explore the grief in your life, and find joy again.

The My Good Grief Workshop is a space where you can explore death, acceptance and meaning in life. It's a safe, supportive environment where you will learn to be aware of the grief in your life and develop skills to create a space for new meaningful experiences

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## You're not alone.

You're not alone. Grief is a shared experience and you don't have to walk the journey alone. Join a community of people who have lost someone they loved, but are committed to facing the future with new hope and perspective.

![adapt-dna-front-page-banner](https://www.adaptdna.com/hubfs/images/adapt-dna-front-page-banner.jpeg "adapt-dna-front-page-banner")

![adapt-dna-front-page-banner-mid-page](https://www.adaptdna.com/hubfs/images/adapt-dna-front-page-banner-mid-page.jpeg "adapt-dna-front-page-banner-mid-page")

## Learn from the wisdom and experience of others.

Whether you're feeling lost or just need a little guidance, the My Good Grief Workshop will give you the opportunity to learn tools, lessons, and secrets that will help you take back control and enjoy your life again. Get inspired by other people's losses and triumphs as we share stories of how they were able to look at their life through the eyes of loss. Leave with renewed joy for your life.

## Transform your life with the My Good Grief Workshop

Transform your life by joining the My Good Grief Workshop. You will be in a safe, supportive space with others who have experienced loss and learn how to build relationships and share. At the end of your 8-week journey, you will walk out renewed with joy for your life.

![woman-feeling-joyful-1920x1280](https://www.adaptdna.com/hubfs/images/woman-feeling-joyful-1920x1280.jpg "woman-feeling-joyful-1920x1280")

# Find out how the My Good Grief Workshop can help you live a fuller life.

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