Learn how to live again.

The My Good Grief Workshop teaches you how to live again through 8 weeks of understanding, attention, and personal reflection.

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The My Good Grief Workshop is the first of its kind.

The My Good Grief Workshop is the first of its kind, a one-of-a-kind 10 week workshop that provides individual attention, an opportunity to explore who you are in relation to grief, tools, lessons and secrets for living in a world of loss. You will look at your life from the perspective of loss and it will become clear how behaviors and attitudes have been formed by the losses

Get one-on-one attention to help you move forward.

Through our 10-week workshop, you'll get the individualized attention needed for change. Our grief coaches will show you how to create a plan for your life that's not based on what others want from you, but on what will make you happy.

Explore the role of loss in your life and how to transform your relationship with grief

The My Good Grief Workshop is a 10-week program that offers individual attention and the opportunity to explore who you are in relation to grief. You will learn tools, lessons, and secrets, and it will be up to you to apply and integrate them into your life. You will look at your life from the perspective of loss and it will become clear how your behaviours and attitudes have

Get a fresh perspective on your life.

You will walk out with a deep understanding of what grief means to you, how it affects you, and where it comes from. You will also have the tools and skills to find joy in your life again.

Find out how the My Good Grief Workshop can help you live a fuller life.