If you're looking for a way to help youth in your school learn how to deal with mental health, then the My Good Grief Workshop series might be just what your school needs.
A Chance to Learn about Mental Health and Wellness
The My Good Grief Workshop Series for Youth is an opportunity for youth to learn about mental health and wellness in a safe and supportive environment. This is a chance for youth to share their experiences and learn from each other in a judgment-free zone.
Feel supported and understood.
Create a space where students feel supported, and understood, and gain a sense of comfort and security. Participants will leave feeling a sense of belonging and community.
Gain new insight into how to cope.
Learn new coping mechanisms that can help youth manage their mental health more effectively. Participants will leave feeling empowered and equipped with the tools they need to manage their mental health more effectively.
Feel empowered to make positive change.
Get the tools and resources necessary to manage their mental health more effectively. Participants will leave feeling motivated to make positive changes in their lives.