Becoming Me
Because becoming yourself is the most important journey you’ll ever take.
About the Program
- You are just one step away from joining Becoming Me— a program created to help teens take control of their mental health, build resilience, and discover who they are beyond the noise of everyday life. Whether you're signing up for yourself, your teen, or a student you support, this program is a space for reflection, growth, and meaningful change.
What to expect:
🧬 Access to the full Becoming Me Workbook
🧬 Guided tools for managing stress, anxiety, and emotions
🧬 Activities to help teens explore identity and self-worth
🧬 Mindfulness practices they can use anytime
🧬 A supportive, self-paced experience that fits their life
Through expert-led sessions, practical strategies, and a supportive community, you will have:
💜 Improved Emotional Awareness
💜 Stronger Coping Skills
💜 Greater Self-Confidence & Self-Worth
💜 Healthier Relationships & Communication
Benefits of Becoming Me Program
30-Day Win: From Confused to Clarity
in the first 30 days, teens will have a personalized understanding of what stress looks like in their life—and what to do about it. They'll already have:
- Clarity on who they are and what matters most to them
- Awareness of their top stress triggers and how stress shows up in their mind and body
- Confidence to name their feelings and notice their reactions without judgment
- A new sense of control, knowing what they can change and where to start
And then there is so much more!